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The Sleep Is A Skill Podcast
The Sleep Is A Skill Podcast
Mollie McGlocklin, Mollie Eastman

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with... more

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Episodes

161: Ulrich Dempfle, CEO & Co-founder of CAROL BIKE: 5 Min Workout To Boost Sleep, V02 Max, Lower HR & Support HRV?!

Ulrich Dempfle, CEO and co-founder of CAROL, built on his background in mechanical engineering to develop the world’s only Reduced... more

25 Mar 2024 · 48 minutes
160: Dr. Stasha Gominak, Neurologist & Sleep Medicine Expert: How Low Vitamin D & B Vitamins Are Destroying Your Sleep (And More!)!

Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine,... more

18 Mar 2024 · 55 minutes
159: Peter Adams, Vice President of Vielight, From Brain Health to Sleep Quality: The Impact of Transcranial Photobiomodulation

Peter Adams, Senior executive manager with consistent track record of high achievement in Europe, USA and Canada. Depth of experience... more

15 Mar 2024 · 59 minutes
158: Shyla Smith, Founder of Muslin Comfort, Using Ancient Fabrics For New Advancements In Temperature Regulation in Bedding (Affordably!)

Introducing Shyla Smith, the visionary founder of Muslin Comfort, a Central California-based, family-owned, and operated B2C company that has become... more

11 Mar 2024 · 48 minutes
TITLE: 157: Pavel Stuchlik, NOA|AON, A Spiritual (& Tech!) Approach To Sleep & Prioritizing Down Regulation

NOA|AON, also known as Pavel Stuchlik. Pavel is an ex-professional cyclist, an expert in self-realization technique and application, an internationally... more

05 Mar 2024 · 55 minutes
156: Dr. Sara Pugh, Biochemist & Neurotherapist: How to Create an Ideal Sleep Environment for Optimal Rest

Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane... more

16 Feb 2024 · 1 hour, 3 minutes
155: Chuck Hazzard, Entrepreneur & Wearable Expert: Everything You Need To Know Re: Sleep Tracking Technologies & Digital Therapeutics

Chuck Hazzard is an entrepreneur and wearable expert. Chuck is currently working with Heads Up Health, the leading connected health... more

09 Feb 2024 · 57 minutes
154: Michael Chapiro, Creator of Chroma: The Only Light On The Market That Generates Vitamin D & Delivers Red Light In One!

Chroma was created when the founder was looking at natural solutions to speed healing after a climbing accident. When... more

05 Feb 2024 · 1 hour, 16 minutes
153: Philip Welch, Founder of WAKN: Creating a Sleep-Supportive Lifestyle with Unique Circadian-Aligned Lighting Strategies

Philip Welch is the owner and creator of WAKN, where he designs and manufactures custom blue light-blocking screens for TVs... more

22 Jan 2024 · 1 hour, 9 minutes
152: Andrea Nakayama, Functional Nutritionist & Educator: Integrating Sleep Routines into a Busy Lifestyle

Andrea is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches... more

15 Jan 2024 · 45 minutes
The Sleep Is A Skill Podcast
161: Ulrich Dempfle, CEO & Co-founder of CAROL BIKE: 5 Min Workout To Boost Sleep, V02 Max, Lower HR & Support HRV?!
The Sleep Is A Skill Podcast